Calming, Meditative, and Mindful Sticker, Color & Activity Book

• Calm your anxiety and embrace the creative side of tranquility with over 500 stickers, 50 colouring and activity pages, instructions for relaxing exercises, and much more.

• With Calming, Meditative, and Mindful Sticker, Colour & Activity Book, you can achieve a state of serenity while engaging in mindful, energy-recentring activities. Relax, explore your creativity and add fun to your free time with:

• Exquisitely illustrated stickers, which you can use to decorate envelopes, wrapping paper, letters, scrapbooks or photo albums. On the back of the sticker pages you will find inspiring quotes from zen masters and meditation experts.

• Charming colouring pages with mandalas, geometric designs and floral motifs traced in line. Each full-page design has a meditative pattern on the back that you can colour in however you like, regardless of your artistic skills. You can even embellish your finished works with the included stickers.

• Games and pastimes, including mazes, sudoku, association games, trivia and more.

• Calming, stress-free activities with instructions, including a short manual on meditation and the art of the zen garden.

• With beautiful metallic details on the cover, so many pages to explore, so many things to do, and so much joy in each activity, Calming, Meditative, and Mindful Sticker, Color & Activity Book is the perfect book to have on hand for any spare moment. It is also an ideal gift for those who enjoy stickers, colouring, word games, and a good time of relaxation.

• Language: English

Publisher: Chartwell Books